{"id":3634,"date":"2024-12-27T11:30:28","date_gmt":"2024-12-27T09:30:28","guid":{"rendered":"https:\/\/bosgasthuis.nl\/?page_id=3634"},"modified":"2025-03-06T12:50:42","modified_gmt":"2025-03-06T10:50:42","slug":"sport-bewegen-en-ontspannen","status":"publish","type":"page","link":"https:\/\/wsv-zorgsaam.nl\/wordpress\/van-kinderwens-tot-18-jaar\/basisschool\/sport-bewegen-en-ontspannen\/","title":{"rendered":"Sport, bewegen en ontspannen"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ufwnwx-6c154cd3aa864e2cb3e2881bfcb022a4\">\n.avia-section.av-ufwnwx-6c154cd3aa864e2cb3e2881bfcb022a4{\nbackground-color:#f2f2f2;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-ufwnwx-6c154cd3aa864e2cb3e2881bfcb022a4 main_color avia-section-small avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-3634'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-t3oc75-56f65626e50844623e9aa192921b6553 av_one_fifth  avia-builder-el-1  el_before_av_three_fifth  avia-builder-el-first  first flex_column_div  '     ><\/div><div  class='flex_column av-2slh2p-8498d5f416e1f624c5839c0de9f17d3f av_three_fifth  avia-builder-el-2  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-qd1o4n-b1fdeb9977f600ac6c8ecd80922165ec\">\n#top .av-special-heading.av-qd1o4n-b1fdeb9977f600ac6c8ecd80922165ec{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-qd1o4n-b1fdeb9977f600ac6c8ecd80922165ec .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-qd1o4n-b1fdeb9977f600ac6c8ecd80922165ec .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-qd1o4n-b1fdeb9977f600ac6c8ecd80922165ec av-special-heading-h3 blockquote modern-quote  avia-builder-el-3  el_before_av_textblock  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Sport, bewegen en ontspannen<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-m3y8i49d-82fc8e4a6788e5e1bf6fd11b57951f66 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Kinderen vinden het heerlijk om te bewegen. Stilzitten moeten ze leren, bewegen niet! Wist je dat kinderen onder de 18 jaar minimaal iedere dag 60 minuten moeten bewegen? Voldoende bewegen is belangrijk voor hun lichamelijke en geestelijke ontwikkeling.<\/p>\n<\/div><\/section><\/p><\/div><div  class='flex_column av-pi0k2p-2c6c5c1ed59e850078a1c6d575cf4538 av_one_fifth  avia-builder-el-5  el_after_av_three_fifth  avia-builder-el-last  flex_column_div  '     ><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m3ybleva-24af6b1014965a9d7fff9afb56949965\">\n.avia-section.av-m3ybleva-24af6b1014965a9d7fff9afb56949965{\nbackground-color:#ffffff;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_2'  class='avia-section av-m3ybleva-24af6b1014965a9d7fff9afb56949965 main_color avia-section-small avia-no-border-styling  avia-builder-el-6  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-3634'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-et9e3t-2dd2bd94cc3ca008c7b470b4679cb694 av_one_fifth  avia-builder-el-7  el_before_av_three_fifth  avia-builder-el-first  first flex_column_div  '     ><\/div><div  class='flex_column av-cfewe1-060332ac2f6aa5357d2d0004770699ce av_three_fifth  avia-builder-el-8  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-auxaih-f49867b5d7b917ac72053f392974df65\">\n#top .av-special-heading.av-auxaih-f49867b5d7b917ac72053f392974df65{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-auxaih-f49867b5d7b917ac72053f392974df65 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-auxaih-f49867b5d7b917ac72053f392974df65 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-auxaih-f49867b5d7b917ac72053f392974df65 av-special-heading-h3 blockquote modern-quote  avia-builder-el-9  el_before_av_textblock  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Beweegtips<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-9chue1-50bc7153d92e33c82961e26e2ec3b133 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Hoe meer beweging kinderen krijgen, hoe beter. Het gaat hierbij om gewone, dagelijkse beweging als: fietsen naar school, wandelen met de hond, skeeleren en actief spelen. Je kunt ook samen met je kind bewegen.<\/p>\n<\/div><\/section><\/p><\/div><div  class='flex_column av-75j4fd-4124833894c734ce00607f72732da81b av_one_fifth  avia-builder-el-11  el_after_av_three_fifth  avia-builder-el-last  flex_column_div  '     ><p><div  class='avia-button-wrap avia-button-center  avia-builder-el-12  el_before_av_hr  avia-builder-el-first '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m56jtrhp-83d90a505089d961f850e62f5ac1a315\">\n@keyframes av_sonarEffect_av-m56jtrhp-83d90a505089d961f850e62f5ac1a315 {\n  0% {opacity: 0.3;}\n 40% {opacity: 0.5; box-shadow: 0 0 0 2px rgba(255,255,255,0.1), 0 0 10px 10px #ffffff, 0 0 0 10px rgba(255,255,255,0.5);}\n100% {opacity: 0; box-shadow: 0 0 0 2px rgba(255,255,255,0.1), 0 0 10px 10px #ffffff, 0 0 0 10px rgba(255,255,255,0.5); transform: scale(1.5);}\n}\n#top #wrap_all .avia-button.av-m56jtrhp-83d90a505089d961f850e62f5ac1a315{\nfont-size:14px;\n}\n#top #wrap_all .avia-button.av-m56jtrhp-83d90a505089d961f850e62f5ac1a315:hover{\ncolor:white;\ntransition:all 0.4s ease-in-out;\n}\n.avia-button.av-m56jtrhp-83d90a505089d961f850e62f5ac1a315.avia-sonar-shadow:hover:after{\nanimation:av_sonarEffect_av-m56jtrhp-83d90a505089d961f850e62f5ac1a315 1s ease-in-out;\n}\n#top #wrap_all .avia-button.av-m56jtrhp-83d90a505089d961f850e62f5ac1a315:hover .avia-svg-icon svg:first-child{\nfill:white;\nstroke:white;\n}\n<\/style>\n<a href='https:\/\/www.allesoversport.nl\/thema\/beweegstimulering\/beweegtips-voor-ouders-en-kinderen-voor-alle-seizoenen\/#:~:text=Hoe%20meer%20beweging%20kinderen%20krijgen,samen%20met%20uw%20kind%20bewegen' class='avia-color-theme-color avia-font-color-theme-color avia-sonar-shadow avia-button avia-button-fullwidth av-m56jtrhp-83d90a505089d961f850e62f5ac1a315 avia-icon_select-no avia-color-theme-color'   aria-label=\"Beweegtips per seizoen\"><span class='avia_iconbox_title' >Beweegtips per seizoen<\/span><span class='avia_button_background avia-button avia-button-fullwidth avia-color-theme-color-highlight'><\/span><\/a><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4us321-17e6ee6b43a89e3fd6b8aea010ff9d93\">\n#top .hr.hr-invisible.av-4us321-17e6ee6b43a89e3fd6b8aea010ff9d93{\nheight:10px;\n}\n<\/style>\n<div  class='hr av-4us321-17e6ee6b43a89e3fd6b8aea010ff9d93 hr-invisible  avia-builder-el-13  el_after_av_button_big  avia-builder-el-no-sibling '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mmtx81-1d3a8a90089ec1041d40b7616e06b2b5\">\n.avia-section.av-mmtx81-1d3a8a90089ec1041d40b7616e06b2b5{\nbackground-color:#f2f2f2;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_3'  class='avia-section av-mmtx81-1d3a8a90089ec1041d40b7616e06b2b5 main_color avia-section-small avia-no-border-styling  avia-builder-el-14  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-3634'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-lev9wx-144681fde13c3790b7f24120bb908215 av_one_fifth  avia-builder-el-15  el_before_av_three_fifth  avia-builder-el-first  first flex_column_div  '     ><\/div><div  class='flex_column av-ih3ekx-b44ce76d27a911653ed7cdcc8cac4a7f av_three_fifth  avia-builder-el-16  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m3y8ir60-4f20fc6c946c2cc6657bccfb7437f1aa\">\n#top .av-special-heading.av-m3y8ir60-4f20fc6c946c2cc6657bccfb7437f1aa{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-m3y8ir60-4f20fc6c946c2cc6657bccfb7437f1aa .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-m3y8ir60-4f20fc6c946c2cc6657bccfb7437f1aa .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-m3y8ir60-4f20fc6c946c2cc6657bccfb7437f1aa av-special-heading-h3 blockquote modern-quote  avia-builder-el-17  el_before_av_textblock  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Ontspannen<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-m3y8jfdd-94830eea1048eac0b2c3049a18f77d3f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Mindfulness is een manier waarop je kind zich beter kan ontspannen en tot rust kan komen. Mindfulness houdt in dat je kind met de aandacht bij het hier en nu is. Je kind wordt zich bewust van wat het voelt en denkt, zonder daarover te oordelen. En zonder na te denken over het verleden of zorgen te maken over de toekomst. Hierdoor ontstaat rust in het hoofd en het lijf.<\/p>\n<\/div><\/section><\/p><\/div><div  class='flex_column av-i3nv69-24c3df6b69a1996627bb5c8c37763b87 av_one_fifth  avia-builder-el-19  el_after_av_three_fifth  avia-builder-el-last  flex_column_div  '     ><div  class='avia-button-wrap avia-button-center  avia-builder-el-20  avia-builder-el-no-sibling '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m3y8jpda-fd229027e0e003a12518b2872e24fbdd\">\n@keyframes av_sonarEffect_av-m3y8jpda-fd229027e0e003a12518b2872e24fbdd {\n  0% {opacity: 0.3;}\n 40% {opacity: 0.5; box-shadow: 0 0 0 2px rgba(255,255,255,0.1), 0 0 10px 10px #ffffff, 0 0 0 10px rgba(255,255,255,0.5);}\n100% {opacity: 0; box-shadow: 0 0 0 2px rgba(255,255,255,0.1), 0 0 10px 10px #ffffff, 0 0 0 10px rgba(255,255,255,0.5); transform: scale(1.5);}\n}\n#top #wrap_all .avia-button.av-m3y8jpda-fd229027e0e003a12518b2872e24fbdd{\nfont-size:14px;\n}\n#top #wrap_all .avia-button.av-m3y8jpda-fd229027e0e003a12518b2872e24fbdd:hover{\ncolor:white;\ntransition:all 0.4s ease-in-out;\n}\n.avia-button.av-m3y8jpda-fd229027e0e003a12518b2872e24fbdd.avia-sonar-shadow:hover:after{\nanimation:av_sonarEffect_av-m3y8jpda-fd229027e0e003a12518b2872e24fbdd 1s ease-in-out;\n}\n#top #wrap_all .avia-button.av-m3y8jpda-fd229027e0e003a12518b2872e24fbdd:hover .avia-svg-icon svg:first-child{\nfill:white;\nstroke:white;\n}\n<\/style>\n<a href='https:\/\/www.cjgleiden.nl\/nieuws\/Mindfulness%3A-een-manier-voor-je-kind-om-te-ontspannen\/-1\/222\/5736 ' class='avia-color-theme-color avia-font-color-theme-color avia-sonar-shadow avia-button avia-button-fullwidth av-m3y8jpda-fd229027e0e003a12518b2872e24fbdd avia-icon_select-no avia-color-theme-color'   aria-label=\"Mindfulness voor kinderen\"><span class='avia_iconbox_title' >Mindfulness voor kinderen<\/span><span class='avia_button_background avia-button avia-button-fullwidth avia-color-theme-color-highlight'><\/span><\/a><\/div><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-fvycpd-64c458e8e11d98b9e683bff4aaae948b\">\n.avia-section.av-fvycpd-64c458e8e11d98b9e683bff4aaae948b{\nbackground-color:#ffffff;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_4'  class='avia-section av-fvycpd-64c458e8e11d98b9e683bff4aaae948b main_color avia-section-small avia-no-border-styling  avia-builder-el-21  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-3634'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-e4awf5-36b1778f42d9cc225921583fe8f1dfaa av_one_fifth  avia-builder-el-22  el_before_av_three_fifth  avia-builder-el-first  first flex_column_div  '     ><\/div><div  class='flex_column av-bzg1xt-6be8024ab6a7056cd6079a4e85a8d3ee av_three_fifth  avia-builder-el-23  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m3y8k1q8-55af6e226f26f0bc1e793ac38407765d\">\n#top .av-special-heading.av-m3y8k1q8-55af6e226f26f0bc1e793ac38407765d{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-m3y8k1q8-55af6e226f26f0bc1e793ac38407765d .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-m3y8k1q8-55af6e226f26f0bc1e793ac38407765d .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-m3y8k1q8-55af6e226f26f0bc1e793ac38407765d av-special-heading-h3 blockquote modern-quote  avia-builder-el-24  el_before_av_textblock  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Speeltuinen <\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-m3y8ka0b-7aa8d2a1e1d568026736dcca4cf013da '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Speeltuinen zijn belangrijk om kinderen te laten bewegen. Speeltuinen zijn een veilige omgeving voor een kind om te spelen en daardoor spelen kinderen vaker buiten. Dat levert fysieke- en sociale voordelen op voor kinderen. Een speeltuin is een ontmoetings- en ontwikkelplek.<\/p>\n<\/div><\/section><\/p><\/div><div  class='flex_column av-bdl8bl-2e0ba37b7db37d3b1495a889ec3fbd18 av_one_fifth  avia-builder-el-26  el_after_av_three_fifth  avia-builder-el-last  flex_column_div  '     ><p><div  class='avia-button-wrap avia-button-center  avia-builder-el-27  el_before_av_hr  avia-builder-el-first '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m3y8kjvq-306d819278244b49bcff9c77e3307778\">\n@keyframes av_sonarEffect_av-m3y8kjvq-306d819278244b49bcff9c77e3307778 {\n  0% {opacity: 0.3;}\n 40% {opacity: 0.5; box-shadow: 0 0 0 2px rgba(255,255,255,0.1), 0 0 10px 10px #ffffff, 0 0 0 10px rgba(255,255,255,0.5);}\n100% {opacity: 0; box-shadow: 0 0 0 2px rgba(255,255,255,0.1), 0 0 10px 10px #ffffff, 0 0 0 10px rgba(255,255,255,0.5); transform: scale(1.5);}\n}\n#top #wrap_all .avia-button.av-m3y8kjvq-306d819278244b49bcff9c77e3307778{\nfont-size:14px;\n}\n#top #wrap_all .avia-button.av-m3y8kjvq-306d819278244b49bcff9c77e3307778:hover{\ncolor:white;\ntransition:all 0.4s ease-in-out;\n}\n.avia-button.av-m3y8kjvq-306d819278244b49bcff9c77e3307778.avia-sonar-shadow:hover:after{\nanimation:av_sonarEffect_av-m3y8kjvq-306d819278244b49bcff9c77e3307778 1s ease-in-out;\n}\n#top #wrap_all .avia-button.av-m3y8kjvq-306d819278244b49bcff9c77e3307778:hover .avia-svg-icon svg:first-child{\nfill:white;\nstroke:white;\n}\n<\/style>\n<a href='https:\/\/www.buitenspeelkaart.nl\/leiden\/' class='avia-color-theme-color avia-font-color-theme-color avia-sonar-shadow avia-button avia-button-fullwidth av-m3y8kjvq-306d819278244b49bcff9c77e3307778 avia-icon_select-no avia-color-theme-color'   aria-label=\"Speeltuinen in de buurt\"><span class='avia_iconbox_title' >Speeltuinen in de buurt<\/span><span class='avia_button_background avia-button avia-button-fullwidth avia-color-theme-color-highlight'><\/span><\/a><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mtzrmv-a97b3f657b18225e2123976c19325b96\">\n#top .hr.hr-invisible.av-mtzrmv-a97b3f657b18225e2123976c19325b96{\nheight:10px;\n}\n<\/style>\n<div  class='hr av-mtzrmv-a97b3f657b18225e2123976c19325b96 hr-invisible  avia-builder-el-28  el_after_av_button_big  el_before_av_button_big  avia-builder-el-no-sibling '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-button-wrap avia-button-center  avia-builder-el-29  el_after_av_hr  avia-builder-el-last '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m3ybe8xh-7f2ffd2dce34a7a2db000bef0550bbd7\">\n@keyframes av_sonarEffect_av-m3ybe8xh-7f2ffd2dce34a7a2db000bef0550bbd7 {\n  0% {opacity: 0.3;}\n 40% {opacity: 0.5; box-shadow: 0 0 0 2px rgba(255,255,255,0.1), 0 0 10px 10px #ffffff, 0 0 0 10px rgba(255,255,255,0.5);}\n100% {opacity: 0; box-shadow: 0 0 0 2px rgba(255,255,255,0.1), 0 0 10px 10px #ffffff, 0 0 0 10px rgba(255,255,255,0.5); transform: scale(1.5);}\n}\n#top #wrap_all .avia-button.av-m3ybe8xh-7f2ffd2dce34a7a2db000bef0550bbd7{\nfont-size:14px;\n}\n#top #wrap_all .avia-button.av-m3ybe8xh-7f2ffd2dce34a7a2db000bef0550bbd7:hover{\ncolor:white;\ntransition:all 0.4s ease-in-out;\n}\n.avia-button.av-m3ybe8xh-7f2ffd2dce34a7a2db000bef0550bbd7.avia-sonar-shadow:hover:after{\nanimation:av_sonarEffect_av-m3ybe8xh-7f2ffd2dce34a7a2db000bef0550bbd7 1s ease-in-out;\n}\n#top #wrap_all .avia-button.av-m3ybe8xh-7f2ffd2dce34a7a2db000bef0550bbd7:hover .avia-svg-icon svg:first-child{\nfill:white;\nstroke:white;\n}\n<\/style>\n<a href='https:\/\/www.speeltuinenleiden.nl' class='avia-color-theme-color avia-font-color-theme-color avia-sonar-shadow avia-button avia-button-fullwidth av-m3ybe8xh-7f2ffd2dce34a7a2db000bef0550bbd7 avia-icon_select-no avia-color-theme-color'   aria-label=\"Speeltuinen in de buurt\"><span class='avia_iconbox_title' >Speeltuinen in de buurt<\/span><span class='avia_button_background avia-button avia-button-fullwidth avia-color-theme-color-highlight'><\/span><\/a><\/div><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-77wn4h-2c4f0b8a7aa6c099d53873a5641ce556\">\n.avia-section.av-77wn4h-2c4f0b8a7aa6c099d53873a5641ce556{\nbackground-color:#f2f2f2;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_5'  class='avia-section av-77wn4h-2c4f0b8a7aa6c099d53873a5641ce556 main_color avia-section-small avia-no-border-styling  avia-builder-el-30  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-3634'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-lqtpt-5432a309fabf0a23d0aa07cd6c49dd89 av_one_fifth  avia-builder-el-31  el_before_av_three_fifth  avia-builder-el-first  first flex_column_div  '     ><\/div><div  class='flex_column av-3wd8a9-443b3c5ae90fbf496fa57c04bc318ac6 av_three_fifth  avia-builder-el-32  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m3ybftkg-79af0ecc28bce45a1c3cbe58185b5146\">\n#top .av-special-heading.av-m3ybftkg-79af0ecc28bce45a1c3cbe58185b5146{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-m3ybftkg-79af0ecc28bce45a1c3cbe58185b5146 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-m3ybftkg-79af0ecc28bce45a1c3cbe58185b5146 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-m3ybftkg-79af0ecc28bce45a1c3cbe58185b5146 av-special-heading-h3 blockquote modern-quote  avia-builder-el-33  el_before_av_textblock  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Sportverenigingen<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-m3y8l041-5f9ffa81401731db5138081049f8157f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Sporten is niet alleen goed voor de conditie van je kind, maar ook voor het leren omgaan met andere kinderen. Lid worden van een sportvereniging is een goede manier om dit bij je kind te stimuleren. Sportactiviteiten worden ook steeds meer aangeboden vanuit bijvoorbeeld het buurthuis en de brede school.<\/p>\n<\/div><\/section><\/p><\/div><div  class='flex_column av-2v0a2p-1f53c060b775d1c04dfc2cd2d523d91e av_one_fifth  avia-builder-el-35  el_after_av_three_fifth  avia-builder-el-last  flex_column_div  '     ><p><div  class='avia-button-wrap avia-button-center  avia-builder-el-36  el_before_av_hr  avia-builder-el-first '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m3y8l845-88afef244e65c860cef7ae77cfb17d83\">\n@keyframes av_sonarEffect_av-m3y8l845-88afef244e65c860cef7ae77cfb17d83 {\n  0% {opacity: 0.3;}\n 40% {opacity: 0.5; box-shadow: 0 0 0 2px rgba(255,255,255,0.1), 0 0 10px 10px #ffffff, 0 0 0 10px rgba(255,255,255,0.5);}\n100% {opacity: 0; box-shadow: 0 0 0 2px rgba(255,255,255,0.1), 0 0 10px 10px #ffffff, 0 0 0 10px rgba(255,255,255,0.5); transform: scale(1.5);}\n}\n#top #wrap_all .avia-button.av-m3y8l845-88afef244e65c860cef7ae77cfb17d83{\nfont-size:14px;\n}\n#top #wrap_all .avia-button.av-m3y8l845-88afef244e65c860cef7ae77cfb17d83:hover{\ncolor:white;\ntransition:all 0.4s ease-in-out;\n}\n.avia-button.av-m3y8l845-88afef244e65c860cef7ae77cfb17d83.avia-sonar-shadow:hover:after{\nanimation:av_sonarEffect_av-m3y8l845-88afef244e65c860cef7ae77cfb17d83 1s ease-in-out;\n}\n#top #wrap_all .avia-button.av-m3y8l845-88afef244e65c860cef7ae77cfb17d83:hover .avia-svg-icon svg:first-child{\nfill:white;\nstroke:white;\n}\n<\/style>\n<a href='https:\/\/www.schoolsportcommissieleiden.nl\/leiden\/schoolsportcommissie\/overzicht-aanbod\/zoeken\/gymsport\/leiden?mode=list ' class='avia-color-theme-color avia-font-color-theme-color avia-sonar-shadow avia-button avia-button-fullwidth av-m3y8l845-88afef244e65c860cef7ae77cfb17d83 avia-icon_select-no avia-color-theme-color'   aria-label=\"Sport- en beweegaanbieders in de buurt\"><span class='avia_iconbox_title' >Sport- en beweegaanbieders in de buurt<\/span><span class='avia_button_background avia-button avia-button-fullwidth avia-color-theme-color-highlight'><\/span><\/a><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-izuzkn-f75137ac86d01e329c5d7092e5ea4201\">\n#top .hr.hr-invisible.av-izuzkn-f75137ac86d01e329c5d7092e5ea4201{\nheight:10px;\n}\n<\/style>\n<div  class='hr av-izuzkn-f75137ac86d01e329c5d7092e5ea4201 hr-invisible  avia-builder-el-37  el_after_av_button_big  el_before_av_button_big  avia-builder-el-no-sibling '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-button-wrap avia-button-center  avia-builder-el-38  el_after_av_hr  avia-builder-el-last '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m3ybffxz-5058771dbf96f78b600263fbddc0cdf7\">\n@keyframes av_sonarEffect_av-m3ybffxz-5058771dbf96f78b600263fbddc0cdf7 {\n  0% {opacity: 0.3;}\n 40% {opacity: 0.5; box-shadow: 0 0 0 2px rgba(255,255,255,0.1), 0 0 10px 10px #ffffff, 0 0 0 10px rgba(255,255,255,0.5);}\n100% {opacity: 0; box-shadow: 0 0 0 2px rgba(255,255,255,0.1), 0 0 10px 10px #ffffff, 0 0 0 10px rgba(255,255,255,0.5); transform: scale(1.5);}\n}\n#top #wrap_all .avia-button.av-m3ybffxz-5058771dbf96f78b600263fbddc0cdf7{\nfont-size:14px;\n}\n#top #wrap_all .avia-button.av-m3ybffxz-5058771dbf96f78b600263fbddc0cdf7:hover{\ncolor:white;\ntransition:all 0.4s ease-in-out;\n}\n.avia-button.av-m3ybffxz-5058771dbf96f78b600263fbddc0cdf7.avia-sonar-shadow:hover:after{\nanimation:av_sonarEffect_av-m3ybffxz-5058771dbf96f78b600263fbddc0cdf7 1s ease-in-out;\n}\n#top #wrap_all .avia-button.av-m3ybffxz-5058771dbf96f78b600263fbddc0cdf7:hover .avia-svg-icon svg:first-child{\nfill:white;\nstroke:white;\n}\n<\/style>\n<a href='https:\/\/www.schoolsportcommissieleiden.nl\/leiden\/schoolsportcommissie\/overzicht-aanbod\/zoeken\/gymsport\/leiden?mode=list ' class='avia-color-theme-color avia-font-color-theme-color avia-sonar-shadow avia-button avia-button-fullwidth av-m3ybffxz-5058771dbf96f78b600263fbddc0cdf7 avia-icon_select-no avia-color-theme-color'   aria-label=\"Sport- en beweegaanbieders\"><span class='avia_iconbox_title' >Sport- en beweegaanbieders<\/span><span class='avia_button_background avia-button avia-button-fullwidth avia-color-theme-color-highlight'><\/span><\/a><\/div><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-b17exz-83928760ba5f9213652d83c7f717293a\">\n.avia-section.av-b17exz-83928760ba5f9213652d83c7f717293a{\nbackground-color:#ffffff;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_6'  class='avia-section av-b17exz-83928760ba5f9213652d83c7f717293a main_color avia-section-small avia-no-border-styling  avia-builder-el-39  el_after_av_section  avia-builder-el-last  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-3634'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-9plt4n-56d5d6775fc3689e71a48d17294683ca av_one_fifth  avia-builder-el-40  el_before_av_three_fifth  avia-builder-el-first  first flex_column_div  '     ><\/div><div  class='flex_column av-5qqf3b-5310514c342edb7e62631355ea43713d av_three_fifth  avia-builder-el-41  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m3ybhgpu-6e56f8919d42dc1d916ca6304ace3219\">\n#top .av-special-heading.av-m3ybhgpu-6e56f8919d42dc1d916ca6304ace3219{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-m3ybhgpu-6e56f8919d42dc1d916ca6304ace3219 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-m3ybhgpu-6e56f8919d42dc1d916ca6304ace3219 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-m3ybhgpu-6e56f8919d42dc1d916ca6304ace3219 av-special-heading-h3 blockquote modern-quote  avia-builder-el-42  el_before_av_textblock  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Zwemmen<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-m3ybhzny-5ccae09e5dfa885923db7997b1d6f1b9 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Vanaf een jaar of vijf zijn de meeste kinderen lichamelijk zover dat ze kunnen leren zwemmen. Als je kind jonger is, kan het aanwijzingen van de zwemdocent soms minder goed begrijpen en opvolgen. Je kunt in veel zwembaden zwemles krijgen. De lessen worden door alleslei organisaties gegeven.<\/p>\n<\/div><\/section><\/p><\/div><div  class='flex_column av-d495z-603ad75ccf80ba38af53992b7d3c8888 av_one_fifth  avia-builder-el-44  el_after_av_three_fifth  el_before_av_one_fifth  flex_column_div  '     ><div  class='avia-button-wrap avia-button-center  avia-builder-el-45  avia-builder-el-no-sibling '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m3ybj5or-bc6358d8d0a14b1e6b2f1ffd079b4f2a\">\n@keyframes av_sonarEffect_av-m3ybj5or-bc6358d8d0a14b1e6b2f1ffd079b4f2a {\n  0% {opacity: 0.3;}\n 40% {opacity: 0.5; box-shadow: 0 0 0 2px rgba(255,255,255,0.1), 0 0 10px 10px #ffffff, 0 0 0 10px rgba(255,255,255,0.5);}\n100% {opacity: 0; box-shadow: 0 0 0 2px rgba(255,255,255,0.1), 0 0 10px 10px #ffffff, 0 0 0 10px rgba(255,255,255,0.5); transform: scale(1.5);}\n}\n#top #wrap_all .avia-button.av-m3ybj5or-bc6358d8d0a14b1e6b2f1ffd079b4f2a{\nfont-size:14px;\n}\n#top #wrap_all .avia-button.av-m3ybj5or-bc6358d8d0a14b1e6b2f1ffd079b4f2a:hover{\ncolor:white;\ntransition:all 0.4s ease-in-out;\n}\n.avia-button.av-m3ybj5or-bc6358d8d0a14b1e6b2f1ffd079b4f2a.avia-sonar-shadow:hover:after{\nanimation:av_sonarEffect_av-m3ybj5or-bc6358d8d0a14b1e6b2f1ffd079b4f2a 1s ease-in-out;\n}\n#top #wrap_all .avia-button.av-m3ybj5or-bc6358d8d0a14b1e6b2f1ffd079b4f2a:hover .avia-svg-icon svg:first-child{\nfill:white;\nstroke:white;\n}\n<\/style>\n<a href='https:\/\/www.sportinleiden.nl\/zwemmen\/' class='avia-color-theme-color avia-font-color-theme-color avia-sonar-shadow avia-button avia-button-fullwidth av-m3ybj5or-bc6358d8d0a14b1e6b2f1ffd079b4f2a avia-icon_select-no avia-color-theme-color'   aria-label=\"Vind hier een zwembad in de buurt\"><span class='avia_iconbox_title' >Vind hier een zwembad in de buurt<\/span><span class='avia_button_background avia-button avia-button-fullwidth avia-color-theme-color-highlight'><\/span><\/a><\/div><\/div><div  class='flex_column av-bacmw2-ab6d439c3154196c45b829610a69ea72 av_one_fifth  avia-builder-el-46  el_after_av_one_fifth  el_before_av_one_fifth  first flex_column_div  column-top-margin'     ><\/div><div  class='flex_column av-9nx5ky-8254024a519ea74006a1872a735b07be av_one_fifth  avia-builder-el-47  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div  column-top-margin'     ><div  class='avia-button-wrap avia-button-center  avia-builder-el-48  avia-builder-el-no-sibling '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m3ybi8k9-7da0059fc3b1586e69254b3908f3b18a\">\n@keyframes av_sonarEffect_av-m3ybi8k9-7da0059fc3b1586e69254b3908f3b18a {\n  0% {opacity: 0.3;}\n 40% {opacity: 0.5; box-shadow: 0 0 0 2px rgba(255,255,255,0.1), 0 0 10px 10px #ffffff, 0 0 0 10px rgba(255,255,255,0.5);}\n100% {opacity: 0; box-shadow: 0 0 0 2px rgba(255,255,255,0.1), 0 0 10px 10px #ffffff, 0 0 0 10px rgba(255,255,255,0.5); transform: scale(1.5);}\n}\n#top #wrap_all .avia-button.av-m3ybi8k9-7da0059fc3b1586e69254b3908f3b18a{\nfont-size:14px;\n}\n#top #wrap_all .avia-button.av-m3ybi8k9-7da0059fc3b1586e69254b3908f3b18a:hover{\ncolor:white;\ntransition:all 0.4s ease-in-out;\n}\n.avia-button.av-m3ybi8k9-7da0059fc3b1586e69254b3908f3b18a.avia-sonar-shadow:hover:after{\nanimation:av_sonarEffect_av-m3ybi8k9-7da0059fc3b1586e69254b3908f3b18a 1s ease-in-out;\n}\n#top #wrap_all .avia-button.av-m3ybi8k9-7da0059fc3b1586e69254b3908f3b18a:hover .avia-svg-icon svg:first-child{\nfill:white;\nstroke:white;\n}\n<\/style>\n<a href='https:\/\/groeigids.nl\/basisschoolkind\/leren-zwemmen\/7720 ' class='avia-color-theme-color avia-font-color-theme-color avia-sonar-shadow avia-button avia-button-fullwidth av-m3ybi8k9-7da0059fc3b1586e69254b3908f3b18a avia-icon_select-no avia-color-theme-color'   aria-label=\"Leren zwemmen\"><span class='avia_iconbox_title' >Leren zwemmen<\/span><span class='avia_button_background avia-button avia-button-fullwidth avia-color-theme-color-highlight'><\/span><\/a><\/div><\/div><div  class='flex_column av-88p8eq-a1368356c875da94ce6bd8fc1318bf28 av_one_fifth  avia-builder-el-49  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div  column-top-margin'     ><div  class='avia-button-wrap avia-button-center  avia-builder-el-50  avia-builder-el-no-sibling '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m3ybig7x-17e59dd66a7577d69bc75df0f4f1b482\">\n@keyframes av_sonarEffect_av-m3ybig7x-17e59dd66a7577d69bc75df0f4f1b482 {\n  0% {opacity: 0.3;}\n 40% {opacity: 0.5; box-shadow: 0 0 0 2px rgba(255,255,255,0.1), 0 0 10px 10px #ffffff, 0 0 0 10px rgba(255,255,255,0.5);}\n100% {opacity: 0; box-shadow: 0 0 0 2px rgba(255,255,255,0.1), 0 0 10px 10px #ffffff, 0 0 0 10px rgba(255,255,255,0.5); transform: scale(1.5);}\n}\n#top #wrap_all .avia-button.av-m3ybig7x-17e59dd66a7577d69bc75df0f4f1b482{\nfont-size:14px;\n}\n#top #wrap_all 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