{"id":4353,"date":"2025-01-12T11:56:30","date_gmt":"2025-01-12T09:56:30","guid":{"rendered":"https:\/\/bosgasthuis.nl\/?page_id=4353"},"modified":"2025-03-06T12:40:30","modified_gmt":"2025-03-06T10:40:30","slug":"persoonlijke-verzorging","status":"publish","type":"page","link":"https:\/\/wsv-zorgsaam.nl\/wordpress\/van-kinderwens-tot-18-jaar\/middelbare-school\/persoonlijke-verzorging\/","title":{"rendered":"Persoonlijke verzorging"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l114mo-2d4f8038264c2034ec2846d14bd3b050\">\n.avia-section.av-l114mo-2d4f8038264c2034ec2846d14bd3b050{\nbackground-color:#f2f2f2;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-l114mo-2d4f8038264c2034ec2846d14bd3b050 main_color avia-section-small avia-no-border-styling  avia-builder-el-0  avia-builder-el-no-sibling  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-4353'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-jpnvqo-c0f5add55bb8552d9ec4c11a32339bfe av_one_fifth  avia-builder-el-1  el_before_av_three_fifth  avia-builder-el-first  first flex_column_div  '     ><\/div><div  class='flex_column av-hjqgdc-d04084934b547a973d26d6cf230eadb7 av_three_fifth  avia-builder-el-2  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lz9talh2-5ddc6eeb9544b217fcc27fcfb6af18c6\">\n#top .av-special-heading.av-lz9talh2-5ddc6eeb9544b217fcc27fcfb6af18c6{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-lz9talh2-5ddc6eeb9544b217fcc27fcfb6af18c6 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-lz9talh2-5ddc6eeb9544b217fcc27fcfb6af18c6 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-lz9talh2-5ddc6eeb9544b217fcc27fcfb6af18c6 av-special-heading-h3 blockquote modern-quote  avia-builder-el-3  el_before_av_textblock  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  > Persoonlijke verzorging voor Jongeren<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-lz9tas7o-9221e12a30e6bc8fc9c9ffa172a6c48a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Met school, sport, huiswerk en sociale activiteiten is het soms lastig om altijd goed voor jezelf te zorgen. Toch is persoonlijke verzorging belangrijk. Of het nu gaat om je huid, hygi\u00ebne of gewoon goed voor jezelf zorgen: het helpt je om je lekkerder te voelen en beter te presteren.<\/p>\n<p><strong>Waarom is persoonlijke verzorging belangrijk?<\/strong><br \/>\nPersoonlijke verzorging is niet alleen belangrijk voor hoe je eruitziet, maar ook voor je gezondheid. Het helpt je om ziektes te voorkomen, geeft je meer zelfvertrouwen en zorgt vaak voor meer energie. Simpele dingen zoals tandenpoetsen, je huid verzorgen, regelmatig douchen en genoeg slapen maken al een groot verschil.<\/p>\n<p><strong>Persoonlijke hygi\u00ebne<\/strong><br \/>\nHygi\u00ebne is goed voor jou \u00e9n de mensen om je heen. Als je gezond blijft, voel je je fitter en kun je meer aan.<\/p>\n<p><strong>Tips om goed voor jezelf te zorgen:<\/strong><\/p>\n<ul>\n<li><strong>Handen wassen<\/strong>: Was je handen regelmatig, vooral voor het eten en na het toilet. Dit helpt om bacteri\u00ebn en virussen buiten de deur te houden.<\/li>\n<li><strong>Douchen en huidverzorging<\/strong>: Dagelijks douchen maakt je schoon en fris. Als je een droge huid hebt, kun je na het douchen een hydraterende cr\u00e8me gebruiken, zeker in de winter.<\/li>\n<li><strong>Tandenpoetsen<\/strong>: Poets twee keer per dag je tanden en vergeet niet te flossen. Dit voorkomt gaatjes en geeft je een frisse adem.<\/li>\n<li><strong>Kleding en beddengoed wassen<\/strong>: Door regelmatig je kleding en beddengoed te wassen, zorg je ervoor dat bacteri\u00ebn geen kans krijgen. Dit is goed voor je huid en je gezondheid.<\/li>\n<\/ul>\n<p>Door goed voor jezelf te zorgen, voel je je niet alleen gezonder, maar heb je ook meer energie en zelfvertrouwen. Zorg goed voor jezelf, je bent het waard!<\/p>\n<\/div><\/section><\/p><\/div><div  class='flex_column av-1nij5c-fa5d3ffa26baa415b2522f1427dbeada av_one_fifth  avia-builder-el-5  el_after_av_three_fifth  avia-builder-el-last  flex_column_div  '     ><p><div  class='avia-button-wrap avia-button-center  avia-builder-el-6  el_before_av_hr  avia-builder-el-first '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m5tfyb8z-e32c1ae7c7b5504306c54b39b9325334\">\n@keyframes av_sonarEffect_av-m5tfyb8z-e32c1ae7c7b5504306c54b39b9325334 {\n  0% {opacity: 0.3;}\n 40% {opacity: 0.5; box-shadow: 0 0 0 2px rgba(255,255,255,0.1), 0 0 10px 10px #ffffff, 0 0 0 10px rgba(255,255,255,0.5);}\n100% {opacity: 0; box-shadow: 0 0 0 2px rgba(255,255,255,0.1), 0 0 10px 10px #ffffff, 0 0 0 10px rgba(255,255,255,0.5); transform: scale(1.5);}\n}\n#top #wrap_all .avia-button.av-m5tfyb8z-e32c1ae7c7b5504306c54b39b9325334{\nfont-size:14px;\n}\n#top #wrap_all .avia-button.av-m5tfyb8z-e32c1ae7c7b5504306c54b39b9325334:hover{\ncolor:white;\ntransition:all 0.4s ease-in-out;\n}\n.avia-button.av-m5tfyb8z-e32c1ae7c7b5504306c54b39b9325334.avia-sonar-shadow:hover:after{\nanimation:av_sonarEffect_av-m5tfyb8z-e32c1ae7c7b5504306c54b39b9325334 1s ease-in-out;\n}\n#top #wrap_all .avia-button.av-m5tfyb8z-e32c1ae7c7b5504306c54b39b9325334:hover .avia-svg-icon svg:first-child{\nfill:white;\nstroke:white;\n}\n<\/style>\n<a href='https:\/\/www.hoezitdat.info\/' class='avia-color-theme-color avia-font-color-theme-color avia-sonar-shadow avia-button avia-button-fullwidth av-m5tfyb8z-e32c1ae7c7b5504306c54b39b9325334 avia-icon_select-no avia-color-theme-color'   aria-label=\"Hoe zit dat\"><span class='avia_iconbox_title' >Hoe zit dat<\/span><span class='avia_button_background avia-button avia-button-fullwidth avia-color-theme-color-highlight'><\/span><\/a><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m5tfysj1-5f15a75c1d7d5cbaaab7f4a1fef7afef\">\n#top .hr.hr-invisible.av-m5tfysj1-5f15a75c1d7d5cbaaab7f4a1fef7afef{\nheight:10px;\n}\n<\/style>\n<div  class='hr av-m5tfysj1-5f15a75c1d7d5cbaaab7f4a1fef7afef hr-invisible  avia-builder-el-7  el_after_av_button_big  el_before_av_button_big  avia-builder-el-no-sibling '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-button-wrap avia-button-center  avia-builder-el-8  el_after_av_hr  avia-builder-el-last '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m5tfylpn-7cf49d78e2b273321c50cbb44dac9e11\">\n@keyframes av_sonarEffect_av-m5tfylpn-7cf49d78e2b273321c50cbb44dac9e11 {\n  0% {opacity: 0.3;}\n 40% {opacity: 0.5; box-shadow: 0 0 0 2px rgba(255,255,255,0.1), 0 0 10px 10px #ffffff, 0 0 0 10px rgba(255,255,255,0.5);}\n100% {opacity: 0; box-shadow: 0 0 0 2px rgba(255,255,255,0.1), 0 0 10px 10px #ffffff, 0 0 0 10px rgba(255,255,255,0.5); transform: scale(1.5);}\n}\n#top #wrap_all .avia-button.av-m5tfylpn-7cf49d78e2b273321c50cbb44dac9e11{\nfont-size:14px;\n}\n#top #wrap_all .avia-button.av-m5tfylpn-7cf49d78e2b273321c50cbb44dac9e11:hover{\ncolor:white;\ntransition:all 0.4s ease-in-out;\n}\n.avia-button.av-m5tfylpn-7cf49d78e2b273321c50cbb44dac9e11.avia-sonar-shadow:hover:after{\nanimation:av_sonarEffect_av-m5tfylpn-7cf49d78e2b273321c50cbb44dac9e11 1s ease-in-out;\n}\n#top #wrap_all .avia-button.av-m5tfylpn-7cf49d78e2b273321c50cbb44dac9e11:hover .avia-svg-icon svg:first-child{\nfill:white;\nstroke:white;\n}\n<\/style>\n<a href='https:\/\/jongerenhulponline.nl\/' class='avia-color-theme-color avia-font-color-theme-color avia-sonar-shadow avia-button avia-button-fullwidth av-m5tfylpn-7cf49d78e2b273321c50cbb44dac9e11 avia-icon_select-no avia-color-theme-color'   aria-label=\"Jongeren hulp online\"><span class='avia_iconbox_title' >Jongeren hulp online<\/span><span class='avia_button_background avia-button avia-button-fullwidth avia-color-theme-color-highlight'><\/span><\/a><\/div><\/p><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":3477,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-4353","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - 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