{"id":5153,"date":"2025-03-07T09:46:49","date_gmt":"2025-03-07T07:46:49","guid":{"rendered":"https:\/\/bosgasthuis.nl\/?page_id=5153"},"modified":"2025-03-07T09:58:12","modified_gmt":"2025-03-07T07:58:12","slug":"hulp-bij-gezonde-voedingskeuzes","status":"publish","type":"page","link":"https:\/\/wsv-zorgsaam.nl\/wordpress\/lichaamsfuncties\/hulp-bij-gezonde-voedingskeuzes\/","title":{"rendered":"Hulp bij gezonde voedingskeuzes"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-9tj0l9-9a5128ede30d2f88ebf929e77446c693\">\n.avia-section.av-9tj0l9-9a5128ede30d2f88ebf929e77446c693{\nbackground-color:#f2f2f2;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-9tj0l9-9a5128ede30d2f88ebf929e77446c693 main_color avia-section-default avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-5153'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-75qssd-0db88673c4a0aec1484d31f93b303871 av_one_fifth  avia-builder-el-1  el_before_av_three_fifth  avia-builder-el-first  first flex_column_div  '     ><\/div><div  class='flex_column av-t6t1fh-15bb3dbf8cfb26321c28df3cd1fbc690 av_three_fifth  avia-builder-el-2  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div  '     ><section  class='av_textblock_section av-m7yh6hd5-95239c08e2cb92a686e334ed1de4687f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><div class=\"title\">\n<p><strong>Voedingscentrum-app \u2018Kies Ik Gezond?\u2019<\/strong><\/p>\n<\/div>\n<div class=\"freecontent\">\n<p class=\"first\">Gezonder kiezen op basis van wat jij belangrijk vindt? Wil je bijvoorbeeld letten op suiker, vet of zout? Heb je een allergie? Of wil je zien of een product vegetarisch is? Scan of zoek een product met de \u2018Kies Ik Gezond?\u2019-app. Bepaal zelf waar je op wilt letten. De app helpt je kiezen.<\/p>\n<\/div>\n<div class=\"freecontent\">\n<p><strong>Hoe helpt de &#8216;Kies Ik Gezond?&#8217;-app jou?<\/strong><\/p>\n<ul>\n<li>Vind gezondere keuzes<\/li>\n<li>Zie of producten in de Schijf van Vijf staan<\/li>\n<li>Vergelijk producten op voedingswaarden, zoals suiker, vet of zout<\/li>\n<li>Optie om te letten op ingredi\u00ebnten en allergie\u00ebn<\/li>\n<li>Bekijk of een product vegetarisch is als je minder of geen vlees wilt eten<\/li>\n<li>Voeg producten toe aan Mijn Eetmeter<\/li>\n<\/ul>\n<\/div>\n<\/div><\/section><\/div><div  class='flex_column av-2hirt9-09e5b3720989a91477d1b996513372cf av_one_fifth  avia-builder-el-4  el_after_av_three_fifth  avia-builder-el-last  flex_column_div  '     ><div  class='avia-button-wrap avia-button-center  avia-builder-el-5  avia-builder-el-no-sibling '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5y8vbx-27ca5ad9f54713eaef9c2bc678c1d486\">\n@keyframes av_sonarEffect_av-5y8vbx-27ca5ad9f54713eaef9c2bc678c1d486 {\n  0% {opacity: 0.3;}\n 40% {opacity: 0.5; box-shadow: 0 0 0 2px rgba(255,255,255,0.1), 0 0 10px 10px #ffffff, 0 0 0 10px rgba(255,255,255,0.5);}\n100% {opacity: 0; box-shadow: 0 0 0 2px rgba(255,255,255,0.1), 0 0 10px 10px #ffffff, 0 0 0 10px rgba(255,255,255,0.5); transform: scale(1.5);}\n}\n#top #wrap_all .avia-button.av-5y8vbx-27ca5ad9f54713eaef9c2bc678c1d486{\nfont-size:14px;\n}\n#top #wrap_all .avia-button.av-5y8vbx-27ca5ad9f54713eaef9c2bc678c1d486:hover{\ncolor:white;\ntransition:all 0.4s ease-in-out;\n}\n.avia-button.av-5y8vbx-27ca5ad9f54713eaef9c2bc678c1d486.avia-sonar-shadow:hover:after{\nanimation:av_sonarEffect_av-5y8vbx-27ca5ad9f54713eaef9c2bc678c1d486 1s ease-in-out;\n}\n#top #wrap_all .avia-button.av-5y8vbx-27ca5ad9f54713eaef9c2bc678c1d486:hover .avia-svg-icon svg:first-child{\nfill:white;\nstroke:white;\n}\n<\/style>\n<a href='https:\/\/www.voedingscentrum.nl\/nl\/thema\/apps-en-tools-voedingscentrum\/kies-ik-gezond-.aspx' class='avia-color-theme-color avia-font-color-theme-color avia-sonar-shadow avia-button avia-button-fullwidth av-5y8vbx-27ca5ad9f54713eaef9c2bc678c1d486 avia-icon_select-no avia-color-theme-color'   aria-label=\"Kies ik gezond-app\"><span class='avia_iconbox_title' >Kies ik gezond-app<\/span><span class='avia_button_background avia-button avia-button-fullwidth avia-color-theme-color-highlight'><\/span><\/a><\/div><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-wg8g1-55e3fa265c3a24224f2fc9197523fb01\">\n.avia-section.av-wg8g1-55e3fa265c3a24224f2fc9197523fb01{\nbackground-color:#e0e0e0;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_2'  class='avia-section av-wg8g1-55e3fa265c3a24224f2fc9197523fb01 main_color avia-section-default avia-no-border-styling  avia-builder-el-6  el_after_av_section  avia-builder-el-last  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-5153'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-7qfoqp-978dd2af5aeb53a30575fa644020adb2 av_one_fifth  avia-builder-el-7  el_before_av_three_fifth  avia-builder-el-first  first flex_column_div  '     ><\/div><div  class='flex_column av-ihu0x-3e230eb031b9c618c2fba4f892848491 av_three_fifth  avia-builder-el-8  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div  '     ><section  class='av_textblock_section av-m7yhb0h5-2029f9576a894fa6a13723f479d63164 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><div class=\"title\">\n<div class=\"hero-row\">\n<div id=\"ctl00_ctl00_main_ctl02_pnlHeroContainer\" class=\"hero-container\">\n<div id=\"ctl00_ctl00_main_ctl02_pnlTextContainer\" class=\"text-container under-image\">\n<p><strong>Eetwissel<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"row\">\n<div class=\"twelvecol lp-title\">\n<div class=\"freecontent\">\n<p class=\"first\">Wil je gezonder en duurzamer eten? Grote veranderingen zijn vaak moeilijker vol te houden. Zet daarom kleine stapjes: maak Eetwissels binnen wat je nu al eet en drinkt. Met elke Eetwissel zorg je beter voor jezelf en het milieu. En daar mag je trots op zijn.<\/p>\n<p class=\"first\"><strong>Zo maak je een eigen Eetwissel<br \/>\n<\/strong>Een Eetwissel is echt iets persoonlijks. Check hoe je zelf een wissel maakt die bij jou past.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"row\">\n<div class=\"sixcol last\">\n<div id=\"ctl00_ctl00_main_ctl01_pTease\" class=\"pageteaser\">\n<p><strong>Goed voor mens en milieu<br \/>\n<\/strong>Eetwissels zijn goed voor jezelf \u00e9n het milieu. Bekijk hoe je gezond en duurzaam eet. Op deze pagina vind je veel inspiratie voor Eetwissels voor de warme maaltijd, ontbijt, lunch, drinken en tussendoor. Jij kiest, elke dag opnieuw.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"freecontent\"><\/div>\n<\/div><\/section><\/div><div  class='flex_column av-4fhx81-2a3590ec7264ded31a94f6d43d046fe1 av_one_fifth  avia-builder-el-10  el_after_av_three_fifth  avia-builder-el-last  flex_column_div  '     ><p><div  class='avia-button-wrap avia-button-center  avia-builder-el-11  el_before_av_hr  avia-builder-el-first '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m7yh9kzl-9f7f84fe2dbf6b4b8db02d973792b90d\">\n@keyframes av_sonarEffect_av-m7yh9kzl-9f7f84fe2dbf6b4b8db02d973792b90d {\n  0% {opacity: 0.3;}\n 40% {opacity: 0.5; box-shadow: 0 0 0 2px rgba(255,255,255,0.1), 0 0 10px 10px #ffffff, 0 0 0 10px rgba(255,255,255,0.5);}\n100% {opacity: 0; box-shadow: 0 0 0 2px rgba(255,255,255,0.1), 0 0 10px 10px #ffffff, 0 0 0 10px rgba(255,255,255,0.5); transform: scale(1.5);}\n}\n#top #wrap_all .avia-button.av-m7yh9kzl-9f7f84fe2dbf6b4b8db02d973792b90d{\nfont-size:14px;\n}\n#top #wrap_all .avia-button.av-m7yh9kzl-9f7f84fe2dbf6b4b8db02d973792b90d:hover{\ncolor:white;\ntransition:all 0.4s ease-in-out;\n}\n.avia-button.av-m7yh9kzl-9f7f84fe2dbf6b4b8db02d973792b90d.avia-sonar-shadow:hover:after{\nanimation:av_sonarEffect_av-m7yh9kzl-9f7f84fe2dbf6b4b8db02d973792b90d 1s ease-in-out;\n}\n#top #wrap_all .avia-button.av-m7yh9kzl-9f7f84fe2dbf6b4b8db02d973792b90d:hover .avia-svg-icon svg:first-child{\nfill:white;\nstroke:white;\n}\n<\/style>\n<a href='https:\/\/www.voedingscentrum.nl\/nl\/thema\/eetwissel.aspx' class='avia-color-theme-color avia-font-color-theme-color avia-sonar-shadow avia-button avia-button-fullwidth av-m7yh9kzl-9f7f84fe2dbf6b4b8db02d973792b90d avia-icon_select-no avia-color-theme-color'   aria-label=\"Eetwissel\"><span class='avia_iconbox_title' >Eetwissel<\/span><span class='avia_button_background avia-button avia-button-fullwidth avia-color-theme-color-highlight'><\/span><\/a><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-29b2ch-96ec465492168e21ad0292c3de8bda78\">\n#top .hr.hr-invisible.av-29b2ch-96ec465492168e21ad0292c3de8bda78{\nheight:10px;\n}\n<\/style>\n<div  class='hr av-29b2ch-96ec465492168e21ad0292c3de8bda78 hr-invisible  avia-builder-el-12  el_after_av_button_big  avia-builder-el-no-sibling '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"parent":1656,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-5153","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - 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